Browsing Tag

freedom

Self Care & Acceptance

Body Peace: An Alternative to the Madness

I am frustrated and a little angry about my  social media feeds these days. They are cram-jam full of pictures of so-called “clean eating” creations, earnest declarations about willpower and quotes about commitment typed over “before” pictures of people standing in front of a…

January 6, 2017
Self Care & Acceptance

The Power of Saying “I Don’t Know”

Sometimes, all I can say is, “I don’t know.” And the truth is that I sometimes hate that answer. We feel like others expect us to know; sometimes, I expect myself to know…pretty much everything. My expectations (as they often are) are based on…

June 8, 2016
Living with Intention

No Expectations: Finding Peace in Uncertainty

Have you ever stepped into an important situation without any expectations? Many years ago I was talking with a friend on my way to a first date. I told her I was trying to keep my expectations low. Then something revolutionary happened. She suggested…

April 7, 2016
leader
Living with Intention

Liberating the Leader Within

You are the most important leader you will ever encounter.  You may have teachers, mentors, friends and other inspirations that belong on the list of influences and supporters, but you are the one primarily tasked with leading yourself.  I’m guessing this will make some…

January 26, 2016